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You're Not Crazy - You're Codependent.: What Everyone Affected
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If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem - codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional relationships and much more. This easy to understand, interactive book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them. Also included is a Guide to Recovery using simple acts of mindfulness to overcome harmful habits in your thinking, actions and choices that are keeping you from having peace. Once you understand you are not crazy, just coping with the deep-seated effects of codependency, you will be free to create the life you were always meant to have.
- Sales Rank: #38610 in Books
- Brand: Brand: J2 Publishing
- Published on: 2012-01-18
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .41" w x 6.00" l, .56 pounds
- Binding: Paperback
- 182 pages
- Used Book in Good Condition
About the Author
Jeanette Elisabeth Menter is a former newspaper columnist, freelance magazine writer and Christian Lay Counselor. She began her writing career at the age of sixteen. Her interest in codependency is based in her own experiences. Having had to live through a childhood filled with addiction, abuse, ongoing shame as a way of control and more, she knows what readers are dealing with. “I had the very real need to share what I have learned along the way about this dibilitating problem. I present codependency in a whole new light and believe that anyone who commits to what is laid out in this book will see positive changes in their lives.” Born in Munich, Germany, she was raised in Ohio. At the age of twenty-two she bought a one-way train ticket to California to escape a violent relationship. She spent the next 28 years there and had an successful advertising career for over twenty years. Yet inside she was still battling the demons of codependency. In 2007 she received her Bachelor’s Degree (Cum Laude) from Indiana Wesleyan University with a focus on communications. She and her husband, John moved to Las Vegas in 2012 to be nearer to their grown children in California. “It’s amazing how many people still don’t understand codependency, even when it is consuming them and those they love. The need to fix others is always easier than accepting we are codependent and need help.” "You’re Not Crazy-You’re Codependent" is Jeanette Menter’s first book. "Like addiction, once a codependent, always a codependent. The difference is now I control it...it doesn't control me."
Most helpful customer reviews
48 of 51 people found the following review helpful.
Great information
By TDE
I have always known something was not right with me, but could never pinpoint what that something was. Based on past relations with significant others, famil and friends...I just thought I was a depressed control freak. After reading reviews and description of this book, I finally got it. After forty years, I finally understand that I'm not crazy and that my actions are based on thinks I was raised. In no way playing the blame game, it was enlightening to see a pattern in my family structure that dates back even before my time. It's almost like a cycle, and this wonderful book allowed me to see that. That being said, the strategies and confidence I have built up since reading this book has turned me into a more positive person, that wants to live my life and not depend on living through others through control or manipulation even at a subconscious level. It was also peace of mind to know that this is a true disorder...maybe not medically classified, but it is real and it is a cycle/addiction that can be broke. Thanks so much for this eye opener book that has truly changed the way I'm living my life...and my family thanks you as well
46 of 50 people found the following review helpful.
This remarkable, insightful, easy to read & understand will give you clarity & understanding you didn't think possible.
By Charchsr
This book is truly a life changer. At 52 years of age I had become a highly functional, sucessful codependent. Assuming at my age & the circumstances of my life accepting my brokeness was just the way it was. Never imagined any thing could or would change or
be different , as these were the cards I had been dealt.
I WAS WORNG ON EVERY LEVEL. As a result of this book, my life has done 360 & the clarity, understanding & healing are astonishingly remarkable, not to mention unbelievable. I am finally FREE w/ a peace I never thought possible.
Thank you the the author for sharing her walk through codependency, in order to help others get to the other side. What a blessing.
A MUST READ & SHARE
109 of 129 people found the following review helpful.
why the religion?
By louise stevenson
I bought this book because i was looking for a way to understand codependency. It is probably a good book for the person who is or wants to be a christian. But some people are looking for a way to solve their problems without involving religion. This is not a book for them.
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