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The Complete Guide to Exercise to Music (Complete Guides), by Debbie Lawrence
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The Complete Guide to Exercise to Music
(3rd edition) is a practical handbook for the regular exerciser who
wishes to know more about the enormous benefits of training to music,
and the fitness professional who seeks a thorough grounding in Level 2
and 3 knowledge.
This 3rd edition is fully updated to include:
- Aspects of the core and skills-based knowledge for Level 2 and 3 ETM instructors
- The latest research on safety in the exercise environment
- Adapting ETM for special populations
- Over 200 colour photographs demonstrating stretches and exercises
Exercise
to Music is one of the core modules of the Level 2 gym instructors
syllabus, and a new Level 3 qualification was added in January 2008.
This edition will cover all this knowledge, using revision notes and
tests as useful tools for the readers' study. The Complete Guide to Exercise to Music therefore aims to become the reference on this discipline for everyone involved in the health and fitness industry.
- Sales Rank: #3471026 in eBooks
- Published on: 2015-09-24
- Released on: 2015-09-24
- Format: Kindle eBook
Review
' This guide shows you how to create fun, challenging and safe routines to music ' Health and Fitness (August 2009)
About the Author
Debbie Lawrence is a fitness professional and acknowledged expert on exercise to music. She is an internal verifier for YMCA Fitness Industry Training, and author of The Complete Guide to Exercise in Water, also published by A&C Black.
Most helpful customer reviews
0 of 0 people found the following review helpful.
Fantastic
By Ruby Hills
Fantastic book. Very helpful. Helped me to plan my exercise to music assessment. I would highly recommend this book.
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